StrongHER
Personal Training
Strength That Stays
Our Mission
To empower women to reclaim strength, confidence, and control over their bodies through evidence-based movement, functional training, and personalized coaching.
StrongHER Personal
Training
StrongHER Personal Training is more than workouts. It’s a movement.
A reclamation of power.
A reminder that strength doesn’t fade – it evolves.
And this time, it evolves on your terms.
Welcome to StrongHER Personal Training.
Choose Your Plan
Meet Samantha Weinstein, Occupational Therapist
Personal Trainer
Hi! I’m Sam. I am an Occupational Therapist, fitness fanatic, and mother of 3. I have been a practicing OT for 11 years, a fitness enthusiast for 30+ years, and feeling stronger than ever that I can bring the knowledge of fitness and function together to empower women to be the best version of themselves.
Meet Kelley Flanley DNP, CRNA
Personal Trainer
Hello! My name is Kelley and I am a certified registered nurse anesthetist with my Doctorate in Nursing practice.
I have worked in the health field for the last eleven years and truly find joy in helping others navigate through health issues.
Our Vision
To become to the all-encompassing resource for women navigating perimenopause and menopause to gain strength, confidence, and lifelong function.
Our Beliefs
Muscle + movement= medicine. The more muscle we build and the more high-quality movement we participate in, the better we will age.
Meet More Providers
Our passion is to partner with you, so you can Feel the way you know you could.
Real Patients. Real Healing.
Stories From People Who Finally Found Answers
This is an extremely knowledgeable and caring practice. Jill and her team truly go above and beyond to understand each patient’s unique health concerns. Their personalized, thorough approach makes you feel heard and supported every step of the way. I’m so grateful to have found them for my health.
Dawna Andrew
Google Verified
Jill & her team our fantastic! Helping get to root causes has helped me immensely.
John Velarde
Facebook Verified
I’m so grateful I found Jill at Peak Potential Health. Her warm, caring approach made it easy to open up about my gut issues, which had caused me discomfort for years. Jill truly listened and took a holistic approach, focusing on the root causes rather than just the symptoms.
Joe Pigga
Google Verified
Dr. Jill truly changed my life. After two years of struggling with symptoms and getting nowhere with my GP, I was finally referred to Peak Potential. Jill listened, cared, and created a plan that worked. It was well worth the out-of-pocket cost to finally feel heard and better.
Annette Smith
Google Verified
Jill and her team are an essential part of my health and well-being journey. Her knowledge and personalized approach get to the root of every issue. As a postmenopausal athlete, I trust her fully to help optimize my health, performance, and longevity—and she delivers results.
Susan Bianchi
Google Verified
I’m so thankful I found Peak Potential. Jill took the time to dig deep into my health history and labs, uncovering issues I’d ignored for years. With her guidance, my blood sugar is improving, and I feel the best I’ve felt in a long time—truly grateful for her care.
Andrea Lloyd
Google Verified