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Health Coaching

Certified Holistic Health Coaching

Meet Megan Ochotorena, Certified Holistic Health Coach

Your Partner in Whole-Person Wellness

Hi, I’m Megan — a Certified Holistic Health Coach here at Peak Potential Integrative Health. I help clients create real, lasting lifestyle changes by supporting the mind, body, and spirit. My goal is to provide a safe, judgment-free space where you can feel heard, supported, and empowered to take charge of your health.

Whether you’re navigating stress, working toward nutrition goals, or building a more balanced routine, I’ll walk with you every step of the way.

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What Does a Holistic Health Coach Do?

Holistic Health Coaches help bridge the gap between where you are now and where your practitioner wants you to be. I don’t diagnose or prescribe — instead, I guide, encourage, and help you implement practical tools that support the care plan created with your functional medicine provider.

We’ll identify barriers, set meaningful goals, and develop realistic strategies that work for your life — not just your calendar.

Areas I Can Help Support

  • Nutrition and sustainable dietary habits

  • Exercise planning and consistency

  • Better sleep hygiene and routines

  • Time management and productivity

  • Stress management techniques

  • Building confidence with wellness tools

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Support That Moves
With You

Change doesn’t happen overnight — and that’s okay. I’ll help you build momentum, stay accountable, and adjust your plan as life evolves. Together, we’ll focus on progress, not perfection.

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Our passion is to partner with you, so you can Feel the way you know you could.

Our Providers

Real Patients. Real Healing.

Stories From People Who Finally Found Answers

This is an extremely knowledgeable and caring practice. Jill and her team truly go above and beyond to understand each patient’s unique health concerns. Their personalized, thorough approach makes you feel heard and supported every step of the way. I’m so grateful to have found them for my health.

Dawna Andrew

Google Verified

Jill & her team our fantastic! Helping get to root causes has helped me immensely.

John Velarde

Facebook Verified

I’m so grateful I found Jill at Peak Potential Health. Her warm, caring approach made it easy to open up about my gut issues, which had caused me discomfort for years. Jill truly listened and took a holistic approach, focusing on the root causes rather than just the symptoms.

Joe Pigga

Google Verified

Dr. Jill truly changed my life. After two years of struggling with symptoms and getting nowhere with my GP, I was finally referred to Peak Potential. Jill listened, cared, and created a plan that worked. It was well worth the out-of-pocket cost to finally feel heard and better.

Annette Smith

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Jill and her team are an essential part of my health and well-being journey. Her knowledge and personalized approach get to the root of every issue. As a postmenopausal athlete, I trust her fully to help optimize my health, performance, and longevity—and she delivers results.

Susan Bianchi

Google Verified

I’m so thankful I found Peak Potential. Jill took the time to dig deep into my health history and labs, uncovering issues I’d ignored for years. With her guidance, my blood sugar is improving, and I feel the best I’ve felt in a long time—truly grateful for her care.

Andrea Lloyd

Google Verified

Integrative Medicine by Peak Potential Integrative Health

We care deeply about you, your family, and your story. You can trust us to treat you with respect, dignity, and compassion while upholding the highest standards of integrity and ethics.

We’re proud to care for patients in Pennsylvania and Arizona — and we’re happy to explore options if you’re located elsewhere. Please reach out and let’s see how we can support you.

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